Welcome to CT Performance
Are you ready to Release The Athlete Within?
“At CT Performance Training we take a holistic approach to training with health as the centre-piece of our ethos in everything we offer, whether you’re an elite athlete or if you are looking to begin your fitness/sporting journey.”
What We're About
We specialise in a multitude of areas from; Basketball Skills Training, Sport Specific and General Athletic Training, General Fitness Training along with Performance Analysis for any service we offer. Our knowledge in these areas is derived from a unique blend of elite competition experience, an abundance of coaching in these areas and the incorporation of scientifically proven research and academia. Our coach and trainer is one of the most qualified academically in this field (Bsc Hons Sports Coaching and Analysis) and has elite coaching and playing experience having coached and played alongside NBA, Euroleague, NCAA and International coach’s and players; overall providing 8 years of coaching and playing experience at the elite level.
We aim not only to develop you physically here at CT Performance Training, but also seek to develop you from a psychological standpoint from knowledge proven methods and real-life lessons experiences. We understand first-hand how challenging this journey can be, no matter your goals and aim to make your journey as straight-forward and stress-free as possible.
Train with Teni
Sessions will be focused on adding and sharpening the tools you require to dominate in game.
In these sessions we will focus on enhancing your physical attributes and ensuring that they are transferable to your sporting needs.
These sessions will provide you with a detailed look into your sporting performance. I will identify your strengths and areas for improvement – further using this knowledge during physical sessions.
The journey starts and ends with you, you can only fail if you decide
We are ready, are you?
What Our Athletes
Say About Us
"I have been working with Coach Teni for a while now and have seen amazing results. Whether we're studying film, working on my game or trying to get my body right he's always coming up with innovative ways for me to improve. He always ensures I understand why I am doing something and explaining the benefits it will provide which is hugely important for me."
Professional Basketball Player
Your health will always be paramount to me and integrated into what we do. The stronger the foundation we build, the more we can do with respect to physical development. Bottom line, whatever your goal is - I aim to be the tool you need to ensure success in surpassing it.
"Coach Teni is one of the most organised and detail trainers I've worked with. His professionalism stands out and he is a guy thats clearly puts in a lot of work behind the scenes researching and studying the game because everything we did together on the court was meaningful and specifically suited to my game. I'd definitely recommend Coach Teni to any basketball player that is serious about improving their game."
Professional Basketball Player