Welcome to CT Performance
Are you ready to Release The Athlete Within?
“At CT Performance Training I take a holistic approach to training with health as the centre-piece of our ethos in everything we offer, whether you’re an elite athlete or if you are looking to begin your fitness/sporting journey.”
What I'm About
I specialise in a multitude of areas when it comes to training and facilitating you to ‘Release The Athlete Within’. My knowledge of the game consists of a unique blend of competing at an elite level, an abundance of scientifically proven academia and most importantly 10 years coaching an array of different level athletes from grassroots all the way up to the elite level.
I am one of the most academically qualified skills trainers and coach’s in the field (First Class Degree – Bsc Hons Sports Coaching and Analysis) coupled with elite playing and coaching experience alongside NBA, Euroleague, NCAA and international players and coach’s overall providing 8 years of experience at the elite level.
The Mission
We aim not only to develop you physically here at CT Performance Training, but also seek to develop you from a psychological standpoint from knowledge proven methods and real-life lessons experiences. We understand first-hand how challenging this journey can be, no matter your goals and aim to make your journey as straight-forward and stress-free as possible.
Train with Teni
1-2-1 Basketball Skills Training
Focusing on enhancing and evolving your individual skill set based around your specific needs

Group Basketball Skills Session
Working on essential skills in a group setting, providing an opportunity for you to compete in live breakdown drills and repetitions

Performance Analysis
Putting your performance under the microscope as we identify tendencies, areas of strength and areas improvement in your game

The journey starts and ends with you, you can only fail if you decide
We are ready, are you?
What Our Athletes
Say About Us
"I have been working with Coach Teni for a while now and have seen amazing results. Whether we're studying film, working on my game or trying to get my body right he's always coming up with innovative ways for me to improve. He always ensures I understand why I am doing something and explaining the benefits it will provide which is hugely important for me."

Luke Busumbru
Professional Basketball Player
My Ethos
Your health will always be paramount to me and integrated into what we do. The stronger the foundation we build, the more we can do with respect to physical development. Bottom line, whatever your goal is - I aim to be the tool you need to ensure success in surpassing it.
"Coach Teni is one of the most organised and detail trainers I've worked with. His professionalism stands out and he is a guy thats clearly puts in a lot of work behind the scenes researching and studying the game because everything we did together on the court was meaningful and specifically suited to my game. I'd definitely recommend Coach Teni to any basketball player that is serious about improving their game."

Charles Acquah-Davis
Professional Basketball Player




