Who We Are
At CT Performance, we take a health first approach, facilitating your performance with an emphasis on your mental wellbeing.
1-2-1 Basketball Skills Training
Personalised sessions to refine your individual skills.
Online Fitness Coaching and Strength & Conditioning
Online support and programming to hold you accountable in pursuing your fitness goals.
Performance Analysis
In-depth evaluations to track and enhance your progress.
Grow & evolve
Challenge your physical and mental skills with experienced and qualified coaches.
Grow & Evolve
With the guidance of our highly experienced and highly skilled coaches you will grow and evolve as you realise your truest potential.
The CT Performance Team and the athletes we work with are not only qualified and experienced, they are also exemplary individuals, embracing the qualities necessary to be successful in any walk of life, they are the blue print to be modelled after for generations to come.
We believe. that building a team and community of exemplary individuals and engaging with you through sport and exercise is the most efficient way to support you in your personal growth.
We are dedicated to nurturing the next generation of pro athletes, whilst ensuring people of all ages, backgrounds and abilities can level an active lifestyle, safely and effortlessly with great enjoyment.
At CT Performance, we show you how to release the Athlete within.
Teni Wood
Founder and Head Coach
Your health will always be paramount to me and integrated into what we do. The stronger the foundation we build, the more we can do with respect to physical development. Bottom line, whatever your goal is - I aim to be the tool you need to ensure success in surpassing it.
I coach to help build the next generation of athletes by developing their skills, confidence, and understanding of movement. My focus is creating a safe, fun, and positive environment where players can learn how to use their bodies more effectively and reach their full potential.
Jasper Mbuyi
As a Great Britain sprinter, I understand the dedication, discipline, and resilience required to succeed in athletics. I coach because I’m passionate about helping athletes develop not only their performance but also their confidence and mindset. Seeing people grow, achieve their goals, and enjoy the sport is what motivates me most.
Tyler Panton
I am a coach who enjoys helping children develop their skills and confidence. Coaching is rewarding because I can see the progress they make over time, and it shows me that my work is making a positive difference in their lives. Watching them improve each session makes me proud of both their achievements and the role I played in helping them succeed.
Zidane Gay
Through our dedicated training, sport and exercise.
If you're ready, then so are we!
Please feel free to contact us via email or this form! We respect your privacy and will never share this information with a third party.
Thank you!
teni@ctperformancetraining.com
